body was aching like hell.
i think it was cause by the POL-ITE training. urgh!!
thursday have POL-ITE training in simei ITE.
i word to say the training "TIRED!"
seriously what our senior said, the training will make your whole body sweat like hell & smelly like dead fish!
but overall the training was fun & nice.
it's trains our stamina & skills.
& this training can help us slim down!! good!!
as for today went to school gym for weights.
body was cramp like hell & forcing myself to do the equipments!!
so tomorrow will be going SRC training!
WTH! i'm like not having rest at all.

Monday - after school must shoot 100 balls than can go home.
Tuesday - S&W in the morning & training in the evening.
Wednesday - after school must shoot 100 balls than can go home.
Thursday - POL-ITE Training!
Friday - Gym
Saturday - SRC training!
SUNDAY! - this the only day which i REST!
urgh!!!!!!!!
so tomorrow need to reached cityhall by 8.30am.
so need to sleep early:)